Yummy! SO, who is ready to celebrate America’s Independence Day?! OH and also have their Tuesday free of work?! And watch those beautiful fireworks displays?! I know I am. And I’m also prepared to splurge a bit on a few…
Fitness
Holy Guacamole! One Very Important Ingredient Revealed Just In Time For Your Taco Tuesday July Fourth Celebration!
Happy Fourth of July guys! Did you realize July Fourth falls on Taco Tuesday this year? To me this means we get to celebrate our Independence with a little bit of guacamole, blue and white corn chips, and red salsa.…
A Very Protein Packed Watermelon Salad
It’s watermelon season guys…. YAY!!! I thought we’d take a break from our Italy travels and talk healthy. After all of that wine and pasta, I feel like we could use a rest! Watermelon is packed with many of the…
Vegan Shrimp “Mocktail”
Some of you vegans loved the idea of my shrimp cocktail recipe so much you asked for the vegan recipe too! Here it is and enjoy!… Serving shrimp cocktail at a dinner party but you know there’s at least one…
LIVE YOUR ACTIVE LIFESTYLE BLADDER LEAK FREE WITH FINESS
Well hello ladies! I’m just going to delve right into our latest, highly personal, super important topic of conversation. Oh and men, you’re all free to listen in or not. If you’re sensitive to female issues, this may not…
My Fave Couples Beach Workout Moves Revealed
I love a fun workout with my baby! Anyone else? It’s multitasking at it’s finest! Burning calories and spending time together. It’s a win win situation. I guess I’m sexist hahaha but I just assume he is the guy so…
Spring Mix Salad With Heirloom Tomatoes
My fresh spring mix greens with heirloom tomatoes! It’s healthy, refreshing, satiating and a great detox salad! Perfect for a girl or guy who is sweating for the wedding hahaha… + 1 bag mixed greens (organic preferred) from you local…
Fitness at the Calgary Polo Club Where Dirt and Sweat Meet Glamour
Showing the more glamorous side of the day’s polo activities! Let’s continue the polo and fitness conversation from last week, shall we? Maybe add a bit of travel too? Oh and did I convince anyone to take a lesson yet?…
My Favorite Vegan, Gluten Free Blueberry Lemon Coconut Muffins
Yum! I’m so excited to share this new recipe with you guys. I totally bought a bunch of vegan cooking supplies and went to town one day last weekend! These guys came out the best and what’s great is…
