Barre

The ultimate workout for sexy, sculpted legs! I’ve fused Ballet and Pilates inspired techniques to challenge your body in all areas. Adding light weights with high repetitions of arm exercises, I’ve completed your full body barre experience!

Barre

A note from Shanna…

Okay girls, (and guys, too) you’ve totally got to try my barre class. No excuses! As you can see from these photos, my barre babes are graceful, strong and athletic. Let that be you, too! When I retired from professional dancing, I was so worried I’d lose my dancer legs and abs. Luckily, I created a barre class for my students that has helped me maintain those dancer muscles. I think I’m actually stronger than before. Thank God for barre!

My students will absolutely agree – barre is their weekly or bi-weekly workout, yielding amazing results. Sexy calves, tight glutes, sculpted thighs and lean arms and abs are all part of this fabulous barre experience.

No excuses… YES, YOU CAN… Come belly up to the barre with us!

xx