Happy Tuesday! Let me just start by saying I purposefully did NOT photo shop these pictures. This is my skin and it’s kinda pinkish from a photo shoot in the heat haha. I feel like I’d be falsely advertising myself…
Wellness
How A Quick One Night Vacay Can Refresh and Rejuvenate You
From stressed to zen in a two hour poolside session in the desert heat! So I think a lot of you will totally understand what I’m saying when I say I love to work! Especially when I give myself goals…
10 Ways To Simplify Your Life To Feel Happier, Freer And Financially Independent
Well hello! Happy Thursday. I hope everyone is having a super fun and productive week! Between running around for lessons and work, getting my car tuned up and donating a ton of our household items to my favorite Thrive Animal…
Couples That Play Together, Stay Together: Combining Weekend Activities And Getting Active, Together!
Weekends should be fun, am I right? Relaxing? Stress free? And definitely need to include some calorie burning fun, yes? Going out for drinks and food is always entertaining but as you know from my recent sailing blog, couples can…
Surprising Watermelon Health Benefits Everyone Should Know
Watermelon season is in full swing and the 4th of July is FAST approaching! Beach time, pool time, picnic time, are you ready? Buy a few glass containers, cut up a whole watermelon and evenly distribute the pieces so you…
Spa Water: Why You Should Always Have Some In Your Fridge
I could definitely use some spa water over here! We’ve got way too much Prosecco and house wine going on in Italy during our pre and post wedding celebrations! And the wedding celebration is another story… TBC… just as soon…
Saving Calories, Stress & Time: Why I Always Prep My Food In Advance
I am sooo weird, huh? I’m actually missing my food prep while in Italy. I know, psycho crazy woman here! Well, since I can’t but you can, here’s the low down on food prep! I LOVE prepping my food at…
LIVE YOUR ACTIVE LIFESTYLE BLADDER LEAK FREE WITH FINESS
Well hello ladies! I’m just going to delve right into our latest, highly personal, super important topic of conversation. Oh and men, you’re all free to listen in or not. If you’re sensitive to female issues, this may not…
10 Reasons To Start Eating Pineapples NOW!
YUM! Pineapple, seriously my fave fruit EVER. I mean, you cannot go wrong with pineapples.They taste sweet and sour at the same time, you can grill them, enjoy them raw, add them to sauces and salsas and just about any,…
Comparing Starvation And Colonic Detoxing With A Healthy Diet And 223 Mile Hike
BOTH SOUND “A LOTTA” SCARY IF YOU ASK ME!!! So as you all know I did my 7 day detox in the desert. It had its pluses and minuses for sure. But when I got back from my program, my…