Fabulous looking treatment rooms look really appealing on an empty stomach. Hi Guys! I wanted to add an extra day of blogging for all of my readers and call this series my Wellness Wednesdays blogging to start off our 2017. I…
Lifestyle
Bosu Workout 1: Your Greatest Calorie Burn Moves
Welcome to week 1 of my three part series of Bosu Ball exercises! I decided for the new year, we need to spice things up at the gym. I know A LOT of you steer clear of the bosu but…
Your 2017 Caribbean Non Stop Adventure In The Dominican Republic Awaits
New Year. New You. New Adventures. Let’s go find some shall we?! Have bag, must travel! They say the Caribbean is the new hot spot for travel in 2017 so why not? Whether you’re traveling with your significant other, gal…
The Best Credit Card For Your Travel Needs: The American Express Platinum Card
The Amex 2 for 1 business class or higher fare program is my favorite! Remember my recent blog, Credit Cards: Your Own Worst Financial Enemy? So now that you’re allowed two credit cards, which two do you choose that best…
10 In Depth Reasons To Love And Devour Avocados- NOW!
Have I told you lately how much I LOVE AVOCADOS? I must confess, sometimes I eat 2 of these bad boys a day. High in fat I know I know, but avo’s are a super clean, healthy, yummy fat. The…
Chiseled Abs In 30 Minutes On The Bosu
ABS ABS and MORE ABS. I could do crunches an hour a day, everyday just so I can cheat more and work off the extra guacamole! My new year’s resolution? To eat smaller portions of everything more slowly. I mean…
Ready For Change? 2017 Is Your Year To Be Compassionate To Yourself And Others… And It Won’t Cost You A Penny!
2017 is rapidly approaching… with 2 days, 2 hours and 40 minutes, give or take a few seconds to my writing this article LOL. So what are you planning for your BIG New Year? Dieting, a sober January, working out regularly and…
A Real New Year’s Resolution For A Debt Free, Cash In Hand YOU!
Post holiday shopping I think we all need to take a deep breath and lock up our credit cards! 2017 New Year’s resolutions are IN. Forget the fad-ish diets… Let’s get really real for a second here. Resolutions for things…
My Last Minute Holiday Recipe: Festive Sweet Potato Salad
I love throwing dinner parties when we invite one too many guests! This means we won’t all fit at the table so I do my specialty healthy, creative buffet lineup of interesting dishes. No Table?… LESS WORK… EASY & SIMPLE…
Spur Of The Moment Christmas Shrimp
Simplicity. Freshness. Taste. Key words when you’re hosting a holiday party if you ask me. I am seriously obsessed with low key, casual, high quality recipe parties. I am also very much into originality and in the moment recipe design…