Let’s continue our wellness Wednesdays through February shall we? OOOOOF!! Oh yeah, this was awesome and I am SO NOT a facial person. Why? Because I give them to myself at home ALL the time. I have a clarisonic I…
Lifestyle
Bye Bye Muffin Tops & Hello Sexy Obliques With Just 6 Moves
Hi Everyone! We are literally at the end of January aren’t we? How are those resolutions holding up? February is usually the time that we give into temptation therefore giving up on our resolutions. I blame it on all that…
Horsing Around For Your Wellness & Happiness: 7 Reasons To Be Around Horses In 2017
Since most of us are on a wellness and health kick in January, I wanted to share a unique topic and perspective on one of my favorite creatures EVER!!!… HORSES! There’s something so majestic and beautiful about these magnificent creatures.…
We Care Evening 1: A Chocolate Scrub
After my first colonic and day of fasting, a scrub and massage just sounds so amazing! I forgot to mention, there are some side affects to fasting. And unfortunately, my first day I am totally feeling them. Nausea and a…
Bosu Workout 3: Your Most Body-Transformative Bosu Ball Cardio Weight Workout
How are you guys feeling after all of your bosu workouts? 🙂 GREAT I HOPE! I thought I’d do a combination workout for you that combines both cardio bosu and bosu exercises with weights for the highest calorie burn possible!…
My Favorite Detox Water & Why It’s SO Good For Us!
Anyone else puff up when they eat certain foods? Or maybe just in general? I certainly do, UGH! The only thing that helps thus far is my miracle spa water. It’s a simple concoction I’ve created for myself. (It also…
Inspiring First Lady Fashion And How We Can Put It To Good Use
Inauguration day is tomorrow! As you all know I get inspired and happy to do posts on pertinent, existing issues so here I go!… We are all in for a big change. But perhaps not the kind of change you’re…
What is We Care Spa?
We Care’s charming gardens. How are we doing guys? I hope everyone is staying well and healthy this January! I thought I’d explain what exactly We Care Spa is before releasing more journal entries…! If you’re like I was, you’ve…
Bosu Workout 2: Simple Bosu Exercises With Weights For Ultimate Body Toning
Hi Guys! Are you ready for more Bosu? What did you think of my first series? I am trying to bring back the bosu, literally! When done right, it’s SOOO good for us! Let’s get started with some very basic…
Dream or Nightmare? The Wedding Dress Hunt Part I
Wedding dress shopping, ughhh! I think I’m traumatized for life LOL. Not really… well kinda… yeah sorta… YES most definitely! You know, we grow up as girls thinking wedding dress shopping is all that and then suddenly it’s YOUR TURN. I…