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Charity Work: How We Can All Make A Difference

November 11, 2017
Compassionate Choices, Fitness, Fitness, Lifestyle, Shanna
Teaching a bootcamp aboard the USS Midway! Those of you who don’t know me will probably find me SUPER CHEESY. But hey, that’s OKAY with me. I am writing a blog to share things in my life that I really…
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mode de vie fit shanna low cal cabbage salad

Plant Paradox Approved, On The Go, Low Cal Cabbage Salad

October 17, 2017
Healthy Simple, Lifestyle, Recipes, Vegan Nibbles
Well hello everyone! Every working girl dreams of a super yummy, low cal, easy to make salad she can grab on the go, right?! Well, here you have it. I’m that no nonsense, on the go 24/7 kind of working…
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mode de vie fit shanna emerald gree fall fashion

Chic Emerald Green Paired With Warm Fall Tones, Vulnerability On Social Media And Natural Disasters Of 2017

October 12, 2017
Fashion, Lifestyle
Well hello lovies! Fall is off to a hot start for us Californians. Obviously, you know I’m loving every minute of it. Except of course for our awful fires. I’m praying hard that everyone is safe and sound during this…
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mode de vie fit shanna funky country fall fashion

Funky Country Style Fall Fashion And A Straw Hat

October 10, 2017
Fashion, Lifestyle
Hello and welcome to my French inspired funky country fashion shoot! Let me give you some background so you can really laugh your booty off before you read this post… HAHAHA… So we were shooting in Balboa Park and of…
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mode de vie fit shanna blue ban exercise seriies part three

Part III: The Perfect Balance & Butt Exercises You Can Perform Anywhere

October 5, 2017
Fitness, Fitness, Lifestyle
Hello all! I hope you’re not ready to kill me yet after all of these band exercises. LOL. Seriously tho, the better you get, the more exercises you can combine in one workout. Pretty soon parts 1, 2 and 3…
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mode de vie fit shanna wedding cocktail reception

Our Effortless Chic Wedding Cocktail Reception Details In Positano!

October 3, 2017
Lifestyle, Parties, Wedding
And the wedding saga continues… LOL. I warned you guys I had a lot to say. I mean seriously, the wedding took 18 months to plan so I might as well take my time presenting all the little facts and…
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mode de vie fit shanna blue ban exercise series one

Part II: The Perfect Balance And Butt Exercises You Can Perform Anywhere

September 28, 2017
Fitness, Fitness, Lifestyle
I know what you’re thinking… OUCH!  If you already spent some time performing part 1 of this series, you’ve probably noticed some slight soreness in your glutes hahaha. Can’t say I feel bad for ya… because I get sore too!…
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mode de vie fit shanna my naughty nautical fall look

Bringing My Naughty Nautical Navy Look Into Fall!

September 26, 2017
Fashion, Lifestyle
Well hello there. Fall is officially here and all I can say is woohoo! I usually never get excited for the end of summer, but the more and more I work on my blog, the more I LOVE the beginning…
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mode de vie fit shanna blue ban exercise series one

Part 1: The Perfect Balance And Butt Exercises You Can Perform Anywhere

September 21, 2017
Fitness, Fitness, Lifestyle
We all love a great butt don’t we?! I know I do. I think I work those glute muscles way harder than any other muscle group. It seems like your early thirties are definitely the time to start focusing on…
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mode de vie fit shanna 5 fall fashion transitional tips

Fall’s Floral Fashion Trend Plus 4 Other Very Practical Tips For That Summer Fall Transition

September 19, 2017
Fashion, Lifestyle
Well hello guys! How’s your week going? Did anyone try my soup recipe yet? I’m craving soup in this cooler So Cal weather. But not as much as I’m craving sushi. Yep, it’s definitely a sushi night tonight. FALL IS…
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Recent Posts

  • Charity Work: How We Can All Make A Difference
  • Plant Paradox Approved, On The Go, Low Cal Cabbage Salad
  • Chic Emerald Green Paired With Warm Fall Tones, Vulnerability On Social Media And Natural Disasters Of 2017

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