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mode de vie fit shanna we care spa gardens

After my first colonic and day of fasting, a scrub and massage just sounds so amazing!

I forgot to mention, there are some side affects to fasting. And unfortunately, my first day I am totally feeling them. Nausea and a bad headache. UGH. Trying not to take any medication, I have opted for We Care’s herbal remedies and some electrolytes.

A nap too.

Oh yeah- their chocoloate scrub’s raw cacao drink helped A TON!

I was SO pleasantly surprised as I entered the warm mineral bath provided and sucked down my raw cacao, almond milk, green food and supplement smoothie. YUM. My headache totally got better.

Food deprived much? Ya think!

The scrub? Thoroughly enjoyable. Scrubbing your entire body as you enter a detox program is supposed to help facilitate your detox so everything can get out of those pores. I’ve actually been told I need a scrub brush and should do this at least once a week.

Hmmm…

My therapist was wonderful. Professional, kind and quiet, just how I prefer it.

After my mineral bath and face up, I had my legs, arms and tummy fully scrubbed with a raw cacao, 100% natural scrub. Next, face down. After an hour or so, I showered, then returned for a half hour massage. HEAVEN if you ask me. I totally wanted to lick the chocolate off of my body it was so yummy. And actually, you totally could because the ingredients are all VERY edible- natural and organic!

My skin feels sooo smooth and polished. I smell amazing and do not want to take a shower or get in the pool now.

If anyone’s thinking about heading to We Care Spa, they also have a vanilla, date or lemongrass scrub. Hmm… I’d love to try every one of them. But back to my program. Tomorrow we will focus on my facial hydration.

The hunger pangs are real my friends and it’s only evening 1!!!

Sweet Dreams of raw cacao body polish and real food!

xx Shanna

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