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mode de vie fit shanna vegan gluten free chocolate mousse

Yummy!

SO, who is ready to celebrate America’s Independence Day?!

OH and also have their Tuesday free of work?!

And watch those beautiful fireworks displays?!

I know I am. And I’m also prepared to splurge a bit on a few tasty nibbles of party food!!!

(BTW check out my guacamole recipe on this Patriotic American Taco Tuesday celebration!)

I’m so excited I found a recipe that makes chocolate mousse from avocados. I swear, I could live off of avocados- I just need chips and salsa for dinner, and raw cacao for the dessert, LOL! I love this recipe because it’s healthy, quick, simple and easy!

Avocados go bad within a few days so I recommend making a small, fresh portion each time unless you want to freeze the extras!

My recipe should serve 2-3 people.

+ 2 whole organic ripe avocados

+ 1/2 c raw cacao (nutiva brand preferred, tastes amazing, find it at Whole Foods!)

+ 1/2 c 100% organic raw maple syrup

+ 1/4 c vanilla organic coconut milk

*** Now you can do this the sophisticated way or the “Shanna’s on-the-go way.” Take your ripe avocados and puree them in a vita mix. Add to a bowl with the remaining ingredients and stir until the texture becomes creamy. Refrigerate and serve. Or you can do it my way when I am in a rush and feeling lazy: I mash up the avocados with a potato masher then add all remaining ingredients and stir until the mouse becomes creamy. There will be a few lumps but I actually like tasting the avocado in my mouse- weirdo I know! Refrigerate and serve in my favorite dish: a martini glass! If you’re having a party, add a pretty flower to your mouse for decoration!

Any recipes you want to share? I’m all ears! You can also add almond or cashew butter to your mousse for a unique, nutty taste!

xx Shanna

 

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