Have you guys ever noticed that healthy food is WAY EXPENSIVE? I mean, living in San Diego where we have the second most expensive housing in the USA is bad enough, but spending $100’s of dollars each week at Whole…
Wellness
Summing Up My Stay At We Care Spa
I hope you guys had the chance to read ALL of my blogs thus far on We Care Spa! So you all probably know I had a nice and relaxing time while starving my booty away in the desert! My…
Baby Steps To Meditation We Can All Benefit From
Read on to find out why my mind works just like an elephant’s! Meditation! My nemesis or so it seemed before I learned a few tricks at We Care Spa. Seriously, my mind is going high speed all day long…
We Care Spa Day 7: 7 Steps to Living a Healthy Lifestyle I Learned At We Care Spa
If you’ve read my previous posts, you know I’ve learned quite a bit at We Care Spa. One of the things that made such sense was their 7 step program to living a healthy lifestyle. It’s so great and so…
Why Organizing Your Kitchen Is A Must!
Organization! Ahh… one of my favorite words. Do you guys have any idea how much I LOVE to organize? LOL. I’d do it in my sleep if I could. Some could consider my OCD organizational skills slightly ridiculous and downright…
We Care Spa Day 6: How Much Power Does The Moon Actually Have Over Us?
A rising moon over the tides Here I am almost ready to go home and enjoy some solid food, WHOOOHOOO!! I’ve enjoyed a ton of super interesting lectures on a variety of health topics but this one was especially fun…
We Care Spa Days 4 & 5: Food Samples And Thai Massages
Hi Guys! I’m still here and still ALIVE hahaha. This no eating stuff is really really tough! I thought it was a good idea for everyone to walk you guys through the entire We Care process so that’s why I’m…
We Care Day 3: Increased Energy & A Detox Wrap
Feeling energized during Day 3’s meditation walk as I cover up from the sun! I’m finally coming out of that foggy haze I’ve been living in the past few days. Initially lethargic, nauseous and dealing with a throbbing headache, I…
The Ultimate Facial & Desert Date Peel
Let’s continue our wellness Wednesdays through February shall we? OOOOOF!! Oh yeah, this was awesome and I am SO NOT a facial person. Why? Because I give them to myself at home ALL the time. I have a clarisonic I…
Horsing Around For Your Wellness & Happiness: 7 Reasons To Be Around Horses In 2017
Since most of us are on a wellness and health kick in January, I wanted to share a unique topic and perspective on one of my favorite creatures EVER!!!… HORSES! There’s something so majestic and beautiful about these magnificent creatures.…